Participants going through the various routine

It was a case of “rise and shine” for some 100 participants at the Shangri-La Rasa Sayang Resort and Golden Sands Resort in celebration of the Global Wellness Day (GWD) yesterday.

The gathering was to promote healthy living habits while having fun in the process.

They were led to a warm-up session by Eric Oh followed by a yoga session led by health and fitness instructor Janis Tan. 

Tan is a registered yoga teacher with the US Yoga Alliance.

Participants also enjoyed nutritional body analysis from Eureka Life Nutrition and Wellness, rattan tapping treatment by Chi, The Spa, as well as free door gifts from Pevonia Skin Care.

“This was our 8th GWD and themed ‘One Day Can Change Your Life’.

“Since the first edition in 2015, it has become our annual commitment to ‘living well, both physically and spiritually’. The four-hour event was organised by the Marketing & Communications team alongside Chi, The Spa, and made possible by 18 kind-hearted colleague volunteers,” read the press statement.

Source  – Rasa Sayang Resort.